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Mozi, 38, Sydney

 / Mozi, 38, Sydney

Mozi, 38, Sydney

“It was during Week 3 that my feelings started to change. With the help of acupuncture and massage I began to have more energy and feel more in control of my urges to eat.”

As a usually active, busy person, I couldn’t believe the massive effect the program had had on my body. By the time I had completed it I had lost almost 20 kilos.

 

“At times during the first few weeks on Dr Liu’s 101 Program I struggled just to walk the 200 steps from my car to his rooms. I was so lethargic, lacking energy and felt absolutely terrible I just didn’t think I’d ever complete it.

I look and felt like I had the flu just without the symptoms. My body ached and ached, I felt like I had been hit by a truck.

I had been looking for a safe and effective way to lose weight. I started doing some research on Google and I saw Dr Liu’s name.  I liked the program and decided to give it a go.

And it was by far THE hardest thing I have ever done. After about a week I wanted to give up and eat something but I was also concerned about what could happen if I suddenly started eating a normal diet after detoxing for so long. I trusted Dr Liu and knew he introduced food slowly so with the support of my family I stayed on the program.

It was during Week 3 that my feelings started to change. With the help of acupuncture and massage I began to have more energy and feel more in control of my urges to eat.

As a usually active, busy person, I couldn’t believe the massive effect the program had had on my body. By the time I had completed it I had lost almost 20 kilos.

And I didn’t just lose weight, I was a very loud snorer and that stopped in the first week while on the program which my wife really appreciated. Before I was on the program I also suffered very bad hay fever, usually forcing me to take antihistamine tablets every morning for some relief and that has gone as well.

I can honestly say this program is not for everybody. I know a few of my friends who have not been able to stick with it, it’s just too tough. But for those who do finish it really is an amazing achievement.

I have adopted the eating plan as my daily regime. I am on a maintenance program now and have kept my weight fairly stable since doing the program. When I have strayed a little and put a few kilos on, I know what I have to do to get the excess weight off.

I am more in control of my body and have never felt happier.

Dr Liu explained that the program not only enables you to lose weight but also gets your organs working at their optimum level. For me it was a very safe and effective way to lose weight and get healthy. Every day I wake up with so much energy and can only thank Dr Liu for the 101 Program.”

Mozi, 38, Sydney

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