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Nardia Kitch, 40, Chef, Melbourne

 / Nardia Kitch, 40, Chef, Melbourne

Nardia Kitch, 40, Chef, Melbourne

“I am now running a few times a week, sleeping well, much more confident and 25kg lighter. People often comment on how clear my skin is, that my eyes are sparkling and that overall I look so good.”

“Despite living everyday with a pituitary tumour, I feel like I am in the best shape of my life!

I remember the shock, fear and disbelief like it was yesterday. When the doctor told me the diagnosis my outlook was unknown and I was completely lost.

After four major operations I decided I would try anything if it could possibly help prevent further surgery. My partner had heard about Dr Liu and the incredible results he was achieving so he made an appointment for me and from that day my life changed.

Initially I did find the program incredibly challenging, but in time my health slowly improved not only physically but mentally as well.

For the first time since my diagnosis I felt like my life was heading in the right direction, I felt I had some control over my life and I was actually happy.

I had lots of bad habits which had taken a lifetime to set in place so changing those was not an easy task but as time went on it became easier and easier.

After a life-time of eating late night meals and continually tasting the food I was making, my diet has changed dramatically and consists of only two meals a day of tofu and green vegetables and Chinese herbs for dinner, a regime I still follow today.

I am now running a few times a week, sleeping well, much more confident and 25kg lighter. People often comment on how clear my skin is, that my eyes are sparkling and that overall I look so good.

My doctors continue to monitor the tumour and while it is stable they are happy for me to continue how I am.

I feel so healthy, happy, in control and in the best shape of my life. I have so much more energy and am incredibly happy!”

Nardia Kitch, 40, Chef, Melbourne

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