It’s tempting to just give up and stop trying to do the right thing, but you know deep down this is not the best way to deal with the situation. Instead, there may be some issues you are not considering.
Your goal for your body should be to achieve your maximum level of health.
The bad news is that if you already have a gap of more than 10% between your current level of health and your maximum level of health, then your body is already struggling to process any food or drink you are consuming, even water.
If your internal organs are not functioning properly, then they will have to work extra hard to maintain a semblence of healht.
Once you are balanced and at your maximum health level, you should find that your weight doesn’t change from day to day.
Poorly functioning organs mean that any food or drink that goes into your body will sluggishly work their way through your system. This process requires huge amounts of energy and results in a lower rate of metabolism, and it also gives toxins more time to get absorbed into your large intestine. This is why you may feel tired and unwell.
Treating our bodies from the inside out ensure that our internal organs are better equipped to deal with the temptatons and pressures of modern life.
It’s the same with your body. Until you work at making sure your internal organs are in harmony, aging and functioning at the same rate, you won’t be able to get the benefits that should come with eating a balanced, nourishing diet.
To find out more about how to achieve your maximum health level, please feel free to contact TCM Australia clinics to make an appointment with Dr Liu.